“But what if this happens…What
if this goes wrong…What if I can’t do it…How will I ever recover…I could have
done such a better job…What if they laugh at me…What if?”
I've confessed in the
past about my tendency to be self-absorbed. I've confessed being
high-maintenance and at times superficial. I've confessed that I am a control
freak and slip into living as a double-standard. I've aired plenty of my dirty
laundry.
Considering the things
that I will forever keep to myself and take to the grave,
What else could I
possibly confess?
….
I don’t live in the
moment.
∞
As simple as that
statement may seem, I assure you it’s not. I have always strived toward being prepared,
cross my t’s and dot my i’s. Call it a Virgo trait but I freak out if the
smallest detail doesn't correspond with my goal at mind. It’s something that
has become substantial in my personality, to who I am.
Rewind back to some
time ago…
In times of
self-reflection, the few times I allowed myself to, I began to notice how anxious
I had become without warning. Being anxious and in a constant state of perfecting
detail had become second nature to me and I have to admit that it took its toll
on me. It’s hard enough to be pressured by the world that consists of an everyday
routine of being told in some way shape or form that you are, what you’re doing isn't good enough.
And trust me when I
say that I get that from people who claim they have my best interest at heart;
I find it amusing and entertaining to see people try to sell me such fraudulent
perspectives. They try so hard. But the one person who I can’t seem to break
habit with is I. The pressure I put and allow to be put on myself should be a
crime, its borderline catastrophic.
∞
This concept isn't something that just came to me one day. Honestly, I have been suppressing and hiding this fact for a very long time, years even.
I mean, what kind of
sense is there in danger to be the best? How can one possibly be harming
oneself by striving for excellence? The billion dollar business of self-help
fluctuates every year due to people who want to open that door to begin
striving for excellence. Some just want
the hint of possibility that they feel determined and motivated.
So I would ask myself
in times of self-doubt: “Why am I complaining?” and I would swallow that lump
in my throat and keep pushing.
But I couldn't ignore
how more frequent I had to shake the feeling away and how bigger the lump was each time. Something was off; something bigger than my own strength was wearing
me down.
Something was wrong.
∞
I finally begin to
play with the possibility that I was doing something wrong, that maybe my
outlook and perspective was not healthy and that maybe my push for excellence was
doing more harm than good.
So I did what I always
do when things come into question for me, I researched and self analyzed. I
began reading: “The Power of Now” by Eckhart Tolle; “Yesterday I Cried” by
Iyanla Vanzart; “The Road Less Traveled” by M. Scott Peck, M.D. ---just to name
a few.
Of course I read
articles on personality and anxiety; I was in search of answers to questions
roaming amuck in my head. They needed to be dealt with and put away. I
calculated my health into the equation as well: migraines from hell, high-blood
pressure, acid reflux—the list was devastating. I also noted my mood as well.
I’m naturally stubborn and headstrong, it runs in the women of my family, I am
in the running as #2 but I had to admit that I had become so over defensive and
stand-offish that I was like a field full of land mines. Hell, sometimes I
found myself walking on eggshells with myself.
You may think that is
the dumbest and absurd thing to say but I assure you it’s not. It’s really not.
∞
I would go to sleep
with my mind running 100 miles per hour, one thing to do jumping to the next,
to the next. Forget counting sheep, I counted worries, must-dos and things that
needed improving.
I would wake up to an
alarm in my head that would be screaming the reminders of the things I drifted
off to and the things yet to come. All of this had become normal for me until
one day I looked down and saw my Dachshund, Kne-Nu sitting perfectly at my
feet; her dark marble eyes staring at me with what I swear to this day looked
like concern.
And I remembered this
piece of information I had run across randomly, that dogs live in the moment.
Dogs do not worry about details, they don’t worry about how they look or the
impressions they may give off. Dogs don’t crave much but attention and
affection. Their happiness and standards are so simple to satisfy; nothing like
mine.
∞
I will never give up
my high standards or compromise the pure and true essence of how I am. I would
never be able to forgive myself if I did. And I take full responsibility for
being a control freak hell bent on perfection, at times.
But what I will focus
and work toward giving up is putting up these gigantic hurdles around myself
that keep me from enjoying the moment. I will keep myself from internally
time-traveling to the long gone past and to the God only knows future.
I have goals that I
fight and strive to accomplish but as of at the moment, my only goal is to not
care about the goals of the goals…of the goals.
“You must live in the present, launch
yourself on every wave,
find your eternity in each moment.
Fools stand on their island of
opportunities and look toward another land.
There is no other land; there is no other
life but this.”
― Henry David Thoreau
∞
xo,
-@BMynroe
(RaChelle-Denise
McKinney)